For many of us, everyday STRESS looks more like an One-Way journey, one that continuously keeps on piling to a level that seems too hard to handle. Surprisingly, our stress can be managed and much of it can be eliminated, leading to a higher Productivity @ Work & a sense of holistic well-being in your life.
Nimble Cowork invited Mr. Mayur & Ms. Neelima, Certified International Coaching Federation, USA & NLP Practitioners from SuccessAnchors, to conduct a 60-90 mins live session on 12th Sept’2018 to understand the effect of stress and practical ways to minimise the same.
Stress Management Three Key Takeaways
- Our Stress is not an Issue. Our response is..
- Our Stress is not an Issue. Our Chronic Stress is..
- Our Stressors are not an Issue. We spend less time on our De-Stressors and that is why Stressors overwhelm us.
#Happiness is A Choice, and We need to decide for ourselves.